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Michael Jordan PT

Articles

Take Control of Your Shoulder Health with These Two Exercises

By Michael Jordan • 25 Jan, 2024
The Importance of Shoulder Strengthening

Spice Up Your Core Routine with These Gymnastics Movements

By Michael Jordan • 06 Jan, 2024
Bored of Situps? Try the "Pike Handstand Walk" and Other Variations

Increase Your Stride Length in Lunges if Your Intention is to Work Those Glutes!

By Michael Jordan • 27 Dec, 2023
Work smarter and harder! Pick a lunge stride with both comfort AND intention in mind.
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